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When it comes to undoing trauma in the body, the most important thing you can do is improve how you move. Movement provides the nervous system with information about where and how tension needs to be
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Take a close look at what her legs looked like before and how they look in the after photos. Her lack of core tension led to a lack of glute tension, which led to the over tightening of her hamstrings
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ANNOUNCING THE FUNCTIONAL PATTERNS IN-HOME BUNDLE If you’re serious about changing the way your body moves and are ready to start your functional training journey, this is the most complete and sust
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It’s been well documented that when Usain Bolt sprints, he hits the ground with upwards of 1,000 pounds of force. That tells us something important about the human body. Our myofascial system and sk
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An incredible weekend here at @projectfunction.vegas for the Human Biomechanics Specialist Level 2 course. It was especially meaningful having @theleverking there sharing knowledge and perspective wit
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Our @fp.certified HBS 2 is currently underway at @projectfunction.vegas We have a room full of dedicated FP practitioners from all over the world ready to go out and make an impact in the lives of o
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There’s something deeply human about watching great movement. When you watch somebody like @jumpman23 move, your nervous system pays attention before your intellect even catches up. Timing, leverage,
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Let’s be honest for a second. When you strip away all the noise in the fitness industry, most people aren’t chasing anything extreme. They’re not trying to become the biggest or the strongest. What th
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CEO and Founder of FP, @theleverking, putting the first principles from our @10weekonlineprogram and @functionaltraining.system into practice. Fundamentally, Functional Patterns is all about antifragi
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When most people face pain and injury, they’re usually left with a few options. Surgery for more severe cases, or rehab that helps manage symptoms for a period of time. But an all-too-common story we
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Most people call it laziness, but that label misses what’s actually happening. From a behavioral standpoint, it’s not a lack of effort, it’s reinforcement. People repeat what gives them immediate fee
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These really are things some people think in their heads when they see our page. This is what it sounds like when someone’s been putting in work for years and still isn’t where they thought they’d be.
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About @functionalpatterns

Functional Patterns is a Instagram celebrity influencer in the Health & wellness website category. With 1.5 million followers and 12 posts, functionalpatterns's account shows a follower-to-following ratio of 29419.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

functionalpatterns's engagement rate sits at 0.20%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 3.4x more engagement than photos. Content shows up about every 21 days. Captions lean detailed, averaging 1594 characters.

0.20% engagement rate — room to grow compared to average for 1M+ follower accounts.
75% videos, 25% photos. Videos get 3.4x more engagement here.
Posts about every 21 days.
29419.6:1 follower-to-following ratio.

FAQs About @functionalpatterns

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functionalpatterns
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@functionalpatterns

Functional Patterns

PublicHealth & wellness website
Posts
12
Followers
1.5M
Top Hashtags
#functionalpatterns#projectfunction#fpisthestandard#functionaltraining#posture#biomechanics#fpcertified#10weekonlineprogram

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#flowers#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun
Following
51
Avg. Likes
2.9K
Avg. Comments
96
Engagement
0.20%

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