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Run the pace, get the time 🤝 We analyzed HYROX results from the 25/26 season to map your average run pace to your finish time. Singles and Doubles. Find your row, screenshot it, and send it to your
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HYROX published their first Sports Science Report. Peer-reviewed studies, universities from five countries, 14,000+ race results analyzed. Some of these findings will change how you think about your
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Send this to someone who can relate to this🤪 #hyrox #hyroxtraining #relatable
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The so-called Birkin of a Hyrox athlete #hyrox #hyroxtraining #trending
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Sub-60 HYROX DOUBLES. The exact paces based on real race results. We pulled station-by-station data from Open Doubles teams (men, women, mixed finishing within a minute of 60:00), then weighted the a
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Most athletes throw away their race in the final week. Not because they didn't train hard enough. Because they don't know how to taper. A taper is the planned reduction in training load before compe
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Most HYROX athletes drop the kettlebells on farmers carry. We analyzed singles open and pro results from the 25/26 season. The average solo athlete takes 2:24 min on this station. The top 5% finish i
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Sub-60 HYROX: OPEN vs PRO. These are the paces based on real race results. We compared station-by-station data from the HYROX Open (men + women finishing within a minute of 60:00) with HYROX PRO solo
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The best way to improve at HYROX isn't to replicate the full demands of HYROX in training. When we say "sim" here, we mean two things: the real full sim (8 rounds at race intensity, full distance), o
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To finish a HYROX solo in under 60 minutes, hit these times. We broke down what a 1:00 finish actually looks like, station by station. Based on real race data from men and women in the HYROX Open, fi
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Your first HYROX will teach you most of these. The hard way. Save this for race week. Send it to whoever's doing their first HYROX. #hyrox #hyroxtips #hyroxtraining #hyroxathlete
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Not all stations are equal. We found the 3 stations with the biggest time gaps between fast and slow athletes. 3 stations, 13 minutes of lost time. Watch to see which ones matter most and how to fix
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About @joinrepz

Repz • Hyrox Training App is a verified Instagram nano influencer. With 4.4K followers and 12 posts, joinrepz's account shows a follower-to-following ratio of 102.0:1. View all content anonymously on Pictame - no login required.

joinrepz's engagement rate sits at 24.67%. That's 393% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, photos tend to get 3.9x more engagement than videos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 790 characters.

24.67% engagement rate — 393% above average for 1K-10K follower accounts.
92% videos, 8% photos. Photos get 3.9x more engagement here.
New content every 3 days — a steady rhythm.
102.0:1 follower-to-following ratio.

FAQs About @joinrepz

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United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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joinrepz
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@joinrepz

Repz • Hyrox Training App

Public
Posts
12
Top Hashtags
#hyroxtraining#hyrox#hybridathlete#hyroxworkout#hyroxathlete#hyroxtips#functionalfitness#relatable

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Followers
4.4K
Following
43
Avg. Likes
1K
Avg. Comments
73
Engagement
24.68%

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