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On a grandi ensemble. Depuis l’enfance, on partage bien plus que des entraînements : une fraternité, une exigence commune et cette envie constante de progresser. Le sport a toujours fait partie de no
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Premier hyrox double - 54’44 5eme Overall - 3eme AG 2eme podium en un mois après le solo à Valencia 🇪🇸 Merci aux pacer de qualité : @ric_coaching @coach_flo_pro_ Aux encouragements : @cambx_30
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6 mois séparent ces deux photos. Avril 2025 : 91kg Octobre 2025 : 82kg avec plus de muscles et moins de gras. En 6 mois tu peux avoir un physique complètement différent avec un vrai plan alimentai
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Team départ rapide ici 🚀 Tu veux améliorer ton run à l’hyrox ? Je t’envoie une semaine course à pieds spe hyrox si tu commente « run » 🏃🏻
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Short notice. Sub 60 goal. World Championships prep. @lbctraining_ at HYROX Paris #hyrox #hyroxtraining #fitness #centrfit #training
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Avant de lire la description penses à t’abonner, je partage de réel tous les jours pour améliorer ton run à l’hyrox 😊 ⚠️ Estimations basées sur l’analyse des temps de l’hyrox Grand Palais 2025. Ces
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Le défi à tester ! Faire un max de burpees sans les mains 🙌
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Commente « programme » pour avoir ton programme sportif avant l’été pour perdre du poids 🔥
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Récap hyrox @agoratrainingclub, première place en double avec @choaib_bch 🥇. Une belle bataille avec le double de @training_records_ tout le long de la course, ce qui nous a permis d’aller chercher
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J’espère que vous n’allez tomber sur moi 🤣 Bon vous avez de la chance je ne serais pas juge 🤷‍♂️
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POURQUOI LA MARCHE INCLINÉE EST LE MEILLEUR MOYEN POUR BRÛLER DES GRAISSES : 1. Tu brûles plus de calories qu’en marchant à plat → L’inclinaison demande plus d’effort, donc plus d’énergie dépensée,
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Ils nous ralentissent..
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About @lbctraining_

Quentin Amouret | Coach & Athlète 🇫🇷 is a Instagram micro influencer in the Coach category. With 62.5K followers and 467 posts, lbctraining_'s account shows a follower-to-following ratio of 56.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

lbctraining_'s engagement rate sits at 0.05%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 4.5x more engagement than photos. Content shows up about every 17 days. Captions lean moderate, averaging 454 characters.

0.05% engagement rate — room to grow compared to average for 10K-100K follower accounts.
67% videos, 33% photos. Videos get 4.5x more engagement here.
Posts about every 17 days.
56.6:1 follower-to-following ratio.

FAQs About @lbctraining_

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lbctraining_
View Full Analytics

@lbctraining_

Quentin Amouret | Coach & Athlète 🇫🇷

PublicCoach
Posts
467
Followers
62.5K
Top Hashtags
#hyrox#hyroxtraining#fitness#centrfit#training

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#style#instadaily#tbt#followme#repost#like4like#summer#beauty#selfie#food#me#instalike
Following
1.1K
Avg. Likes
23
Avg. Comments
8
Engagement
0.05%

🏃🏻 Ahtlète @centrfit Qualifié Worlds 2026 🌍 🏆 Coach HYROX | Perte de gras 📍 La Baule & Coaching online ⬇️ Bi...

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#girl
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