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This wasn’t “stand up straight.” It was: • expansion • breath retraining • strengthening his core • improving ribcage position and pressure management • integrating the whole system When the airway
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Many children who sleep like this also tend to: -Grind their teeth -Snore -Wake up frequently The body often does this to make breathing easier. If airflow feels limited, the body adapts. Parents m
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If you’re not sure where to start… start here. Most parents don’t realize these things are connected. I didn’t either… and I’m a physical therapist. Mouth breathing. Grinding. Takes forever to fall a
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We’ve normalized a level of poor sleep in children that many parents (and providers) no longer even question. We’ve been taught to separate all of these things into different buckets: behavior, sleep
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In this video, I’m gently checking whether my son’s tongue is naturally resting against the roof of his mouth while sleeping. I was hoping to see the underside of his tongue, but instead saw the tip…
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For a long time, I looked at things separately. All of the providers I saw for various things did too. -Posture -Sleep -Breathing -Behavior -Airway -Movement And honestly, that’s how most of us are
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This was me. One of my sons didn’t sleep through the night even once until he was 4. I was desperate for sleep, and I also had a newborn before he turned 2. I had to sit with him for up to 90 minute
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After my recent posts about posture and sleep, one question keeps coming up: “where do I start?” And one of the biggest mistakes I see is jumping straight to solutions: exercises, myofunctional thera
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In PT school, I was taught this posture can be a normal part of development through toddlerhood—and that most kids “grow out of it” as they get stronger. And for some, that can be the case. But it’s
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It’s easy to look at posture like this and think: “they just need to strengthen their core” But this isn’t just a strength issue. Posture is often a reflection of how multiple systems are working tog
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If your baby takes forever to fall asleep… even when you’re right there comforting them… It might not be a regulation issue at all. For a lot of babies, this is actually an airway issue showing up ea
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If your child struggles with focus or posture, this might be a piece that’s getting overlooked. These skills aren’t built in isolation. They’re built through movement. When kids are playing like thi
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About @thriving.foundations.pt

Stacey | PT, DPT, Myofunctional Therapist is a Instagram micro influencer. With 19.5K followers and 12 posts, thriving.foundations.pt's account shows a follower-to-following ratio of 17.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

thriving.foundations.pt's engagement rate sits at 26.07%. That's 943% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, videos tend to get 80.2x more engagement than photos. Content shows up about every 7 days. Captions lean detailed, averaging 1213 characters.

26.07% engagement rate — 943% above average for 10K-100K follower accounts.
75% videos, 25% photos. Videos get 80.2x more engagement here.
Posts about every 7 days.
17.5:1 follower-to-following ratio.

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thriving.foundations.pt
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@thriving.foundations.pt

Stacey | PT, DPT, Myofunctional Therapist

Public
Posts
12
Followers
19.5K
Top Hashtags
#mouthbreathing#airwayhealth#myofunctionaltherapy#pediatrichealth#posture#sleepdisorderedbreathing#childdevelopment#holistichealth

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#friends#fun#like4like#me#makeup#selfie#foryou#handmade#likeforlikes#lifestyle#model#design
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Engagement
26.07%

A foundations-based lens on motherhood Sleep • Airway • Movement • Environment Everyday inputs that shape how kids (and ...

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