83.0K
SM👉 FOLLOW AND SAVE FOR MORE 🚫 DON'T SCROLL
Number system - HCF AND LCM
#learning #education #study #popular #exploremore
@smartstudycorner2026
#Lca Methodology Explained
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PRA visual explanation of the list-processing algorithm in action!
#math #STEM #criticalpathanalysis
#CriticalPath #ManagementScience
@practical.math.irl
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FLKnee ligament test methods are essential for identifying stability problems and guiding proper rehab.
The most common tests include the ACL test such as the Lachman test and anterior drawer test, which reveal excessive forward tibial movement.
For the PCL test, clinicians use the posterior drawer test and look for the posterior sag sign to detect backward laxity.
The MCL test is performed using the valgus stress test, checking for pain or medial joint opening, while the LCL test uses the varus stress test to evaluate lateral joint stability.
These knee stability tests are critical for accurate knee injury diagnosis, especially in sports injury test settings where quick assessment matters.
Each physiotherapy knee exam provides insights into whether an orthopedic knee assessment or imaging is required.
By combining hands-on evaluation with clinical expertise, these tests help detect ligament tears early and guide the right path for treatment and recovery.
#kneejointpain
#kneesupport #kneeclickexercise #kneeinjury #kneereplacement #kneepainsolution #kneepain #kneesupport #kneepainrelief #acl #pcl #mcl #lcl
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Knee ligament test | ACL test | PCL test | MCL test | LCL test | Knee stability test | Knee injury diagnosis | Sports injury test | Lachman test | Anterior drawer test | Posterior drawer test | Valgus stress test | Varus stress test | Physiotherapy knee exam | Orthopedic knee assessment
@flexifymephysio
82.1K
ZAThis might be a controversial one
But it really shouldn’t be
Most ACL rehab doesn’t go far enough
And neither does their testing
An athlete who can past these 4 tests
Is WAY more prepared to return to sport than an athlete hitting 90% limb symmetry on a biodex and doing a dinky little 3 hop test
If we want better outcomes for our athletes
We need to hold them to higher standards
This is what it’s all about
Let’s go
@zakwoodwardatp
14.8K
CLREHAB LCA | Objetivos 8–10 semanas
En esta fase el foco no es “hacer más”, sino hacerlo mejor.
Pasamos de recuperar a construir 👇🏻
🎯 Objetivos principales
☑️ Rodilla reactiva y estable
– Derrame controlado
– Buena tolerancia a cargas crecientes
☑️ Fuerza base sólida
– Progresión real de cuádriceps
– Isquios y glúteo como estabilizadores clave
– Trabajo unilateral como pilar
☑️ Calidad de movimiento
– Sentadilla, zancada y patrones unipodales limpios
– Control del valgo dinámico
– Disociación cadera–rodilla–tobillo
☑️ Confianza del paciente
– Seguridad en gestos cotidianos y deportivos simples
– Menos miedo, más control
🔁 Esta fase prepara el terreno.
Sin una buena base, la potencia no se sostiene.
📌 No corras fases. Consolídalas.
Dentro de poco empezamos la fase previa a la pliometria, la cual nos llevará unas 4 semanas aprox.
#fisio #acl #ligamentocruzadoanterior #rodilla #lca
@clinicaencore
1.0M
RE💥𝐋𝐚𝐜𝐡𝐦𝐚𝐧 𝐓𝐞𝐬𝐭💥
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📚The Lachman test is a clinical exam used to assess the integrity of the anterior cruciate ligament (ACL). It is considered one of the most sensitive and specific physical tests for detecting ACL tears.
🔎To perform the test, the patient lies on their back with the knee flexed about 20–30 degrees. The examiner stabilizes the femur with one hand while pulling the tibia forward with the other. Excessive forward translation of the tibia compared to the opposite knee suggests injury to the ACL.
🧠A positive Lachman test is highly indicative of an ACL tear, which can cause instability and difficulty with cutting, pivoting, or changing direction in sports and daily activities. This test is often combined with imaging and other assessments to confirm the diagnosis and guide treatment.
✅If you have suffered a knee ligament injury, I would recommend implementing the mobility, neuromuscular control, and strengthening exercises in the knee instability program in my book. Click the link in my bio (@rehabscience) or a comment the word ‘book’ to have a link for my book sent to your inbox.
👉Thanks to @doctorlara_trauma for this video!
#RehabScience
@rehabscience
42.8K
BE💥 Lever Test for ACL Rupture 💥
Also known as the Lelli Test, this can be used to assess for ACL rupture.
An intact ACL creates a rigid connection between the femur and tibia, and when downward pressure is applied to the thigh, the tibia moves with it.
If the ACL is torn, the tibia moves independently and the heel stays down.
#acl #kneepain #kneeinjury #physio #physiotherapy
@ben_physiotherapy
23.7K
MEMaster your Clotting Factors like a pro 🩸⚡ follow me guys for more @med_kamiiedu
From Factor I (Fibrinogen) to Factor XIII (Fibrin stabilizer), every step in the coagulation cascade matters for exam success and clinical understanding.
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💡 Pro tip: Learn with mnemonics + pathways (intrinsic, extrinsic, common) to never forget again.
Because one skipped factor = confusion in the whole cascade ⚠️
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Save this before your next viva & exam — it’s a scoring topic you can’t afford to miss!
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#ClottingFactors #CoagulationCascade #Hematology #MedStudentLife #NursingStudents AnatomyAndPhysiology MedicalNotes StudySmart MBBS BSN VivaPrep ExamReady Pathophysiology MedicalEducation StudyTips FutureDoctor MedSchoolNotes LearnMedicine ClinicalSkills SaveForLater
@med_kamiiedu
13.3K
ORProfessor Wilson walks us through The PCL/LCL Laxity Test🦵➡️
#kneesurgeon #kneepain #LCL #ACL #fypシ #demo #test
@orthopaedicinnovation
0
MEACL TESTING💥
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👉🏻In this video you can see a positive Lachmans test and a positive Pivot shift test indicating an injury to the anterior cruciate ligament.
@med_students0
#med #doctor #acl #pivot
@med.points
264.0K
DASadly, the “process” alone doesn’t guarantee safe or effective progress.
It’s definitely not the passage of time.
It’s not doing more exercises.
And it’s also not just about working harder.
You have to be doing the right things, at the right time, with the right progression.
Attention to detail is crucial.
Even ChatGpt can hand you a programme... but without knowing more about your personal situation you will become stuck.
I like to work against the generic ‘flow’:
✅ All my clients are provided with a programme that offers a ‘tick box’ STRUCTURE.
✅ Every session clearly mapped out according to their specific needs - reps, sets, load, and intensity + detailed videos of exactly how to execute each exercise.
✅ They record every move- seeing progress and tracking results that I then use to inform future sessions.
✅ Where necessary small but powerful tweaks can be made day-to-day or week-to-week to ensure we are proactive in our approach and maintain consistency throughout.
No pauses.
Intelligent programming designed to fit around your life no matter how chaotic it gets all with the purpose of moving your forwards towards the active life you love.
🙌 This is what fuels motivation
⚡️ This is how you know you’re getting closer to your goal
🏆 This is what builds your confidence
👉👉Comment “READY” if you want to know what it would look like to work together and ensure you start rehabbing smarter not harder.
#aclrehabilitation #aclinjuryrecovery #aclstraining
@davinasherwoodacl
290.7K
ME🎬 LFTs Made Simple: 1 Key Concept to Remember 🧪
ALT & AST = hepatocellular injury. ALP & GGT = cholestasis.
Memorise this split and everything else falls into place.
💡 Stop guessing, interpret liver bloods with clarity.
🚀 Start your FREE TRIAL at MedicLaunch.com
#medicalstudent #medicine #finals #mlaakt #mla #akt #medicaldegree #medicaltiktok #medicalfacts #UKMLA #MedicLaunch #plab1 #plab2 #osce #cpsa #studymedicine #smashmedicine
@mediclaunch
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