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Stretching isn’t fixing your pain. Because tightness isn’t a flexibility problemβ€”it’s instability. That’s why the cycle repeats: Relief… then it comes right back. Your body creates tension when it d
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β€œWhat sucks to see is how many people in the fitness and movement realm still believe that your biomechanics don’t matter when it comes to physical pain, dysfunction and disease. After all the @fp.evi
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HIP SHIFT? Our daily lives will tend to push us to use one side of our bodies more than the other. This leads to asymmetries within our bodies. Whether it’s the sports you play or the jobs you do,
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The crew @fp.minnesota putting in that workπŸ’ͺ🏻 #functionalpatterns #fpisthestandard #fpminnesota
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Choosing logic over trends takes serious backbone. I have so much respect for @will_morrissette at @fp.minnesota . As our youngest practitioner, he had the courage to pivotβ€”stepping away from the sta
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Last Sunday we had the opportunity to host a @functionalpatterns intro class to a group of great participants. They learned tools to help them stand taller, move better and live a life free from pai
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Three clients. Three different problems. Same result. One had a scoliosis diagnosis and was told to just live with it. One couldn’t box without shoulder pain. One was dealing with back pain, neck and
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When head coach @sylviabraaten asked β€œWho learned something new today?” EVERY HAND went up. The insight that landed: posture isn’t just how you look standing still. It’s the structure your body uses
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Throwback to last Thursday when we hosted @wer_gemini πŸ‰ for a @functionalpatterns intro class. We emphasized πŸ”‘ fundamentals for building a πŸͺ¨ solid structure prepared for impact πŸ’₯. When the 3 pil
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Movement and exercise go way deeper than most people think. This reminded me of a guest lecture I had during DPT school, an MD researcher came in to present his stem cell findings. What he talked ab
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UNSTUCK & MORE STABLE What sucks to see is how many people in the fitness and movement realm still believe that your biomechanics don’t matter when it comes to physical pain, dysfunction and disease.
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Flashback Friday to last month’s FP MN Functional Friday event. We had a blast hosting many of our outstanding members and hearing about their FP success stories. Clean food was had, useful knowledg
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About @fp.minnesota

Functional Patterns Minnesota is a Instagram micro influencer in the Community category. With 10.1K followers and 12 posts, fp.minnesota's account shows a follower-to-following ratio of 127.5:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

fp.minnesota's engagement rate sits at 2.16%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 27 days. Captions lean detailed, averaging 1028 characters.

2.16% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
Posts about every 27 days.
127.5:1 follower-to-following ratio.

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fp.minnesota
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@fp.minnesota

Functional Patterns Minnesota

PublicCommunity
Posts
12
Followers
10.1K
Top Hashtags
#functionalpatterns#projectfunction#posture#painrelief#scoliosis#fpisthestandard#performance#stability

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Following
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Avg. Likes
198
Avg. Comments
20
Engagement
2.16%

🧬 @functionalpatterns Method 🚫 Eliminate Pain πŸ–ΌοΈ Improve Posture πŸƒπŸΏ Enhance Performance πŸ‘€ at @fp.evidence ⬇️ Clic...

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